Our Meditation Consultation offers a one-on-one experience designed to help you build a mindful, balanced meditation practice. Whether you’re just starting out or looking to deepen your routine, this session is tailored to your personal goals, preferences, and lifestyle.
Guided by a trained practitioner, you’ll explore foundational techniques, breathwork, and tools to create a meaningful and consistent practice at your own pace.
Features:
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Personalized, 1-on-1 virtual or in-person session
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Ideal for beginners or experienced meditators
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Includes guidance on posture, breath, and focus techniques
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Supportive, non-judgmental environment
Suggested For:
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Building a sustainable meditation routine
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Exploring mindfulness and breath-based practices
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Creating space for reflection and calm in daily life
Please note: This service is for educational and personal development purposes only. It is not intended as a form of therapy or medical treatment.
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